need to loose weight nervous though

Discussion in 'WW Weekly weigh ins' started by lonleymum, 3 May 2011 Social URL.

  1. lonleymum

    lonleymum Member

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    hi guys im lynn well i joined weight watchers today .... got the calculator to help as i was advised im really nervouse about being able to stick to the diet can any one let me know how they got or are getting on i would really appriciate it . thanks guys and happy loosing xxx:)
     
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  3. Emmaline

    Emmaline Hippety Hop!

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    Start Weight:
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    Goal Weight:
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    Lost(%):
    1st8.2lb(9.82%)
    Diet:
    calorie counting and low carbs
    Hi Lonelymum or better to call you Lynn, Welcome to the forum.

    Well done on joining the WW programme and whilst I am not doing that one myself my daughter is and is having great success too.
    Don't expect too much from yourself, by that I mean don't get overly worried or depressed when those blips occur as they surely will as none of us are perfect. Just take each day as it comes, start your own diary on here and let us know not only what you are eating but how you are feeling and that way we can chime in to support you.

    All the very best in you exciting journey ....:)
     
  4. lonleymum

    lonleymum Member

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    thankyou for your reply i will start one tonight i really hope it works xx
     
  5. carlyb1208

    carlyb1208 Full Member

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    Hi and welcome :)
    I have been doing ww for 4 weeks now and i have lost 5pound in total (my target is actually only half a stone mayb a tad more)
    Its easy to stick with but my advice would be to track everything!! If u r unsure about point values just post a thread on here and people will help.
    How many points do you have per day and what would you like to lose??
    Good luck! X

    Sent from my iPhone using MiniMins
     
  6. smirnoff

    smirnoff Overweight or undertall?!

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    Slimming World
    hi lynn

    i feel like i've been on a diet for most of my adult life but for the first time i am confident that i can shift the weight and keep it off!

    propoints, in my opinion, is the best diet that fits in with my life. on the old ww plan i had to save up points each day for weekend treats but now i have a whole set of weekly points to use as i please

    no need to be nervous, if you are unsure of anything just fire the questions on this forum and someone will be around to answer your queries.

    i love minimins, it's my virtual family giving me all the support i need :hug99:

    all the best xx
     
  7. lonleymum

    lonleymum Member

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    thanks today has been a night mare i been picking .. trying to kick a habbit is so hard
     
  8. lonleymum

    lonleymum Member

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    oh im 16st 10 lb want to be ten
     
  9. smirnoff

    smirnoff Overweight or undertall?!

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    Slimming World
    remember this saying and it might help you:-

    little pickers wear big knickers!! xx
     
  10. lonleymum

    lonleymum Member

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    lol like that u could not be more right i just hope i can stick at it
     
  11. smirnoff

    smirnoff Overweight or undertall?!

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    Start Weight:
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    Diet:
    Slimming World
    set yourself small targets of 7 pounds instead of looking at the overall picture and it is then not so frightening, i have lost my first stone and am now looking at conquering the next 7 pounds :D

    you can do it too xx
     
  12. lonleymum

    lonleymum Member

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    thanks yer the lady has set me two pounds this week so i been walking today lol
     
  13. johnright13

    johnright13 New Member

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    If you want to loose your weight you need to do following things:
    Go for Morning walks
    Don't eat Fatty Foods
    Do Yogas
    Don't eat oily Foods
    Do Exercise Everyday
     
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