Thankyou for apologising Lipolisa because yes, you really offended me. None if us are here to judge, we've all had our fair share of that from other people IRL because of our weight I'm sure. And I bet I wasnt alone in what I did. What you may not have noticed on my sig is that I am no longer weighing myself at all anymore because although WI last time was a big help, this time round I don't think it will so I'm not going to WI for 4 weeks. My goals are more size related and how comfortable I am with my body. My main goal is to get my wedding & engagement rings on again, it breaks my heart that I can no longer wear them. My OH is WI every day and his losses are certainly spurring us both on.
FYI, not having anything to eat or drink for 7 hours won't damage your kidneys if you drink afterwards and you are generally healthy. Just before my diet I was on a busy rotation where I honestly could not get a minute to have a drink and yes, it was awful but it was the nature of the job. I think it's one of the reasons ive gained too, coz I would stuff my face every evening as I was so hungry!!! Luckily I've just started a new rotation in a much nicer job where I can have my shakes and drink my water and not faint in the operating theatre ( like I did a few years back on an abortive attempt on CD again on a horrendously busy job when I couldn't have any shakes!!!!)
anyway, it's all good. I'm happy with what I'm doing and happy to be back on the forums. They have always been a good support to me whenever I've been on my diet journeys.
All the best,
laura x