negative foods

Discussion in 'SlimFast' started by stephie77, 20 January 2011 Social URL.

  1. stephie77

    stephie77 Silver Member

    Posts:
    906
    Likes Received:
    3
    Start Weight:
    17st6lb
    Current Weight:
    14st7lb
    Goal Weight:
    12st7lb
    Lost(%):
    2st13lb(16.8%)
    my trainer gave me this list today a the gym, its a list of negative foods, so you burn more cals eating them than they provide!

    Thought i would share it with you all, as Tesco's say - every little helps!!


    Aspapragus
    Fennel
    Aubergine
    Broccoli
    Leek
    Cabbage
    Lettuce
    Carrots
    Marrow
    Cauli
    Peppers
    Celery
    Radish
    Chicory
    Spinach
    Cress
    Tomato
    Cucumber
    Apricot
    Mandarin / Clemantine / Tangerine
    Orange
    Blackberry
    Melon - Cantaloupe / Honeydew / Water
    Blackcurrent
    Peaches
    Plums
    Damsons
    Raspberries
    Grapefruit
    Rhubarb
    Guava
    Strawberry
    Lemon
     
  2. Avatar

    MiniMins.com Matched Content

  3. kazzymc

    kazzymc Gold Member

    Posts:
    1,576
    Likes Received:
    27
    Start Weight:
    18st3lb
    Current Weight:
    16st3.5lb
    Goal Weight:
    10st5lb
    Lost(%):
    1st13.5lb(10.78%)
    Diet:
    slimfast
    wow surprisingly i eat quite a few things on that list so im happy (if ive understood it right)
     
  4. lunar jim

    lunar jim Gold Member

    Posts:
    1,967
    Likes Received:
    54
    Start Weight:
    18st2lb
    Current Weight:
    17st4lb
    Goal Weight:
    13st12lb
    Lost(%):
    0st12lb(4.72%)
    Diet:
    Slimfast
    I wish burgers were on that list lol
     
  5. stephie77

    stephie77 Silver Member

    Posts:
    906
    Likes Received:
    3
    Start Weight:
    17st6lb
    Current Weight:
    14st7lb
    Goal Weight:
    12st7lb
    Lost(%):
    2st13lb(16.8%)
    hahaaaaa Jim!!!!

    I did ask him where the chicken chow mein was but he just glared at me very disapprovingly!!!

    x
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...