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negative foods

Discussion in 'SlimFast' started by stephie77, 20 January 2011 Social URL.

  1. stephie77

    stephie77 Silver Member

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    Current Weight:
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    my trainer gave me this list today a the gym, its a list of negative foods, so you burn more cals eating them than they provide!

    Thought i would share it with you all, as Tesco's say - every little helps!!


    Aspapragus
    Fennel
    Aubergine
    Broccoli
    Leek
    Cabbage
    Lettuce
    Carrots
    Marrow
    Cauli
    Peppers
    Celery
    Radish
    Chicory
    Spinach
    Cress
    Tomato
    Cucumber
    Apricot
    Mandarin / Clemantine / Tangerine
    Orange
    Blackberry
    Melon - Cantaloupe / Honeydew / Water
    Blackcurrent
    Peaches
    Plums
    Damsons
    Raspberries
    Grapefruit
    Rhubarb
    Guava
    Strawberry
    Lemon
     
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  3. kazzymc

    kazzymc Gold Member

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    wow surprisingly i eat quite a few things on that list so im happy (if ive understood it right)
     
  4. lunar jim

    lunar jim Gold Member

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    I wish burgers were on that list lol
     
  5. stephie77

    stephie77 Silver Member

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    Start Weight:
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    Current Weight:
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    Goal Weight:
    12st7lb
    Lost(%):
    2st13lb(16.8%)
    hahaaaaa Jim!!!!

    I did ask him where the chicken chow mein was but he just glared at me very disapprovingly!!!

    x
     
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