stephie77
Silver Member
my trainer gave me this list today a the gym, its a list of negative foods, so you burn more cals eating them than they provide!
Thought i would share it with you all, as Tesco's say - every little helps!!
Aspapragus
Fennel
Aubergine
Broccoli
Leek
Cabbage
Lettuce
Carrots
Marrow
Cauli
Peppers
Celery
Radish
Chicory
Spinach
Cress
Tomato
Cucumber
Apricot
Mandarin / Clemantine / Tangerine
Orange
Blackberry
Melon - Cantaloupe / Honeydew / Water
Blackcurrent
Peaches
Plums
Damsons
Raspberries
Grapefruit
Rhubarb
Guava
Strawberry
Lemon
Thought i would share it with you all, as Tesco's say - every little helps!!
Aspapragus
Fennel
Aubergine
Broccoli
Leek
Cabbage
Lettuce
Carrots
Marrow
Cauli
Peppers
Celery
Radish
Chicory
Spinach
Cress
Tomato
Cucumber
Apricot
Mandarin / Clemantine / Tangerine
Orange
Blackberry
Melon - Cantaloupe / Honeydew / Water
Blackcurrent
Peaches
Plums
Damsons
Raspberries
Grapefruit
Rhubarb
Guava
Strawberry
Lemon