Neris & India's Idiot-proof Diet

I am on Atkins (vegetarian version!) but I have this book and can't see why anyone would fail to do well on it. The plan is basic low-carbing with all the benefits this brings.

I don't know your past history when low-carbing but I personally love it and am enjoying very good results. I hope the same will happen for you.

Good luck and please keep posting!


New Member
Thank you for going to the trouble of replying. I have decided to give this diet a miss and am going for the Slimming World instead.
All the best for 2010 x