Ness's Food Diary

[foodfairy]

it deffinalty will have helped, eating brekkie boosts the metabolism so they say, enjoy your hols!

 

[Nessa]

not going good, while i was on hols i lost 3lb and have now weighed myself and its gone back on again so up to 13 stone 12 lbs.

 

[foodfairy]

keep at it nessa, you'll soon have it off again, holidays are to be enjoyed so dont worry about it

 

[Nessa]

I feel stuck - back on track with diet but it's not shifting.