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never tried quark ?

S: 9st11lb C: 8st9lb G: 8st9lb BMI: 22.1 Loss: 1st2lb(11.68%)
#2
I mix it with a bit of ff fromage frais & add to tuna. Today I mixed a bit of water with an oxo cube added it to quark & two laughing cow lights, blitzed it all together to make a nice dressing for my lunch:D

You can add cheese to it & spread on ryvita.
 

LuhLuhLoser

4. 8. 15. 16. 23. 42.
S: 15st9.0lb C: 12st5lb G: 10st7.0lb BMI: 34.9 Loss: 3st4lb(21%)
#3
I put a some in a mushroom sauce I made to make it a bit creamier.

I'm also going to try mixing it with a toffee flavoured muller light and putting on top of a melted chocolate and fudge alpen bar to make a low syn cheesecake this weekend. I'll let you know how it goes!

Emily
 
S: 9st11lb C: 8st9lb G: 8st9lb BMI: 22.1 Loss: 1st2lb(11.68%)
#4
I'm also going to try mixing it with a toffee flavoured muller light and putting on top of a melted chocolate and fudge alpen bar to make a low syn cheesecake this weekend. I'll let you know how it goes!
That sounds so yummy;)
 

*honey

Silver Member
S: 11st8lb C: 10st8.5lb G: 9st7lb BMI: 21.3 Loss: 0st13.5lb(8.33%)
#5
I use it for Spaghetti carbonarra sauce, add a couple of dollops to a frittata, i also tried the adding options choc to some which was ok.
 

j0j0

Full Member
S: 13st8lb C: 13st0lb G: 10st0lb BMI: 30.3 Loss: 0st8lb(4.21%)
#6
I used it the other week and made a lasagne on a exta easy day, I frylighted loads of onions mushrooms and extra lean mince with peas and sweetcorn in it bit if salt and pepper and tomato puree about 1 syns worth. pasta sheets inbetween and with the quark i mixed it with some milk from allowance bit of garlic herbs pepper and salt poured it on top and a bit of low fat grated cheese on the top with tomatos to make it look good i counted the cheese as 3 syns but it made like 4 portions. it was really filling I added salad i loved it the quark was nice i was suprised and even more when i lost 5lb that week, but i like alone so it went a long way lol and only about 2 syns per portion would say. you have to give it a go! x
 
S: 18st0lb C: 17st9lb G: 13st0lb BMI: 36.5 Loss: 0st5lb(1.98%)
#7
Hi, new to this forum and slimming world!
i bought some quark on monday , tried it today with spring onion on a hot jacket (pinged in the microwave) potato! oh and lots of pepper.
V nice!
Also try the cottage cheese and mushroom recipe on the sw website, it takes 2 min to do but really filling!
 


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