NEW 4 Week Challange starting Now!!

pesty · 20 April 2010

4lb off for me

well pleased!!

Lianna - 6 LB
Camille - 2lb
Jan - 7lb
Kate - 8 lbs
Louise - 6 lbs
Carla - 7lb
Isobels - 6lb
stephie0611 - 5lb - 3lb to go
Debs154 - 6lbs
FernXx- 3.5lbs to target.. lets go
fatbunny - 5lbs
meme - 7 lb
Laura - 11 1/2 lbs
Suelou- 4lbs
Deblindsay - 8 lbs
MrsMc - 6lbs
Jim Jam - 5 lbs
Abbysmum 7lb
Dustyroad -6 lb
Minzi - 6lb
Pesty 6lb to lose - 4lb so far
Hanz - 7lb
Jillyg - 6lb (5lb to go)
kirsty - 9lb

Lovely_Laura · 20 April 2010

Well done! You must be proud of yourself.

pesty · 20 April 2010

Thanks Laura yea im really pleased!!

Well done to you too 8lb is an amazing loss!!!

xx

Lovely_Laura · 20 April 2010

Thank you, big smiles on our faces I imagine!

StripedDaisy · 20 April 2010

Lianna - 6 LB
Camille - 2lb
Jan - 7lb
Kate - 8 lbs
Louise - 6 lbs
Carla - 7lb
Isobels - 6lb
stephie0611 - 5lb - 3lb to go
Debs154 - 6lbs
FernXx- 3.5lbs to target.. lets go
fatbunny - 5lbs
meme - 7 lb
Laura - 11 1/2 lbs
Suelou- 4lbs
Deblindsay - 8 lbs
MrsMc - 6lb target -3lbs, 3lbs to go
Jim Jam - 5 lbs
Abbysmum 7lb
Dustyroad -6 lb
Minzi - 6lb
Pesty 6lb to lose - 4lb so far
Hanz - 7lb
Jillyg - 6lb (5lb to go)
kirsty - 9lb

Hanz · 20 April 2010

Lianna - 6 LB
Camille - 2lb
Jan - 7lb
Kate - 8 lbs
Louise - 6 lbs
Carla - 7lb
Isobels - 6lb
stephie0611 - 5lb - 3lb to go
Debs154 - 6lbs
FernXx- 3.5lbs to target.. lets go
fatbunny - 5lbs
meme - 7 lb
Laura - 11 1/2 lbs
Suelou- 4lbs
Deblindsay - 8 lbs
MrsMc - 6lbs
Jim Jam - 5 lbs
Abbysmum 7lb
Dustyroad -6 lb
Minzi - 6lb
Pesty 6lb to lose - 4lb so far
Hanz - 7lb - 3lb lost so far

Jillyg - 6lb (5lb to go)
kirsty - 9lb

Tash123 · 20 April 2010

Me too. Had a rubbish week. 7lbs for me x

stephie0611 · 20 April 2010

thanks pesty, yeah seems to be working

. xx

Margery Dawe · 21 April 2010

Sorry, I've jus seen this, can I join? I'm going for 10lbs and with my 4lb loss on Monday, only 6lb to go.

Hanz said:
Lianna - 6 LB
Camille - 2lb
Jan - 7lb
Kate - 8 lbs
Louise - 6 lbs
Carla - 7lb
Isobels - 6lb
stephie0611 - 5lb - 3lb to go
Debs154 - 6lbs
FernXx- 3.5lbs to target.. lets go
fatbunny - 5lbs
meme - 7 lb
Laura - 11 1/2 lbs
Suelou- 4lbs
Deblindsay - 8 lbs
MrsMc - 6lbs
Jim Jam - 5 lbs
Abbysmum 7lb
Dustyroad -6 lb
Minzi - 6lb
Pesty 6lb to lose - 4lb so far
Hanz - 7lb - 3lb lost so far
Jillyg - 6lb (5lb to go)
kirsty - 9lb

Margery Dawe- 10lb - 4lb so far

Margery Dawe · 21 April 2010

Sorry, I done that wrong!!!

Lianna - 6 LB
Camille - 2lb
Jan - 7lb
Kate - 8 lbs
Louise - 6 lbs
Carla - 7lb
Isobels - 6lb
stephie0611 - 5lb - 3lb to go
Debs154 - 6lbs
FernXx- 3.5lbs to target.. lets go
fatbunny - 5lbs
meme - 7 lb
Laura - 11 1/2 lbs
Suelou- 4lbs
Deblindsay - 8 lbs
MrsMc - 6lbs
Jim Jam - 5 lbs
Abbysmum 7lb
Dustyroad -6 lb
Minzi - 6lb
Pesty 6lb to lose - 4lb so far
Hanz - 7lb - 3lb lost so far
Jillyg - 6lb (5lb to go)
kirsty - 9lb
Margery Dawe- 10lb - 4lb so far

isobels · 21 April 2010

I sts for the first time, so not the start of was looking for.
Still have 6lb to go. If anyone has any advice to get me back on track, that would be great. What do you do after a sts wi?
Lianna - 6 LB
Camille - 2lb
Jan - 7lb
Kate - 8 lbs
Louise - 6 lbs
Carla - 7lb
Isobels - 6lb
stephie0611 - 5lb - 3lb to go
Debs154 - 6lbs
FernXx- 3.5lbs to target.. lets go
fatbunny - 5lbs
meme - 7 lb
Laura - 11 1/2 lbs
Suelou- 4lbs
Deblindsay - 8 lbs
MrsMc - 6lbs
Jim Jam - 5 lbs
Abbysmum 7lb
Dustyroad -6 lb
Minzi - 6lb
Pesty 6lb to lose - 4lb so far
Hanz - 7lb - 3lb lost so far
Jillyg - 6lb (5lb to go)
kirsty - 9lb
Margery Dawe- 10lb - 4lb so far

Lianna · 21 April 2010

WOO HOO i lost 2LB

StripedDaisy · 21 April 2010

My fabulous result was lost from the list so I am adding myself again. Others may need to do the same....

Lianna - 6 LB
Camille - 2lb
Jan - 7lb
Kate - 8 lbs
Louise - 6 lbs
Carla - 7lb
Isobels - 6lb
stephie0611 - 5lb - 3lb to go
Debs154 - 6lbs
FernXx- 3.5lbs to target.. lets go
fatbunny - 5lbs
meme - 7 lb
Laura - 11 1/2 lbs
Suelou- 4lbs
Deblindsay - 8 lbs
MrsMc - 6lb target -3lbs, 3lbs to go

Jim Jam - 5 lbs
Abbysmum 7lb
Dustyroad -6 lb
Minzi - 6lb
Pesty 6lb to lose - 4lb so far
Hanz - 7lb - 3lb lost so far
Jillyg - 6lb (5lb to go)
kirsty - 9lb
Margery Dawe- 10lb - 4lb so far

Lianna · 21 April 2010

Lianna - 6 LB - 2LB Lost 4LB to go Woohoo
Camille - 2lb
Jan - 7lb
Kate - 8 lbs
Louise - 6 lbs
Carla - 7lb
Isobels - 6lb
stephie0611 - 5lb - 3lb to go
Debs154 - 6lbs
FernXx- 3.5lbs to target.. lets go
fatbunny - 5lbs
meme - 7 lb
Laura - 11 1/2 lbs
Suelou- 4lbs
Deblindsay - 8 lbs
MrsMc - 6lb target -3lbs, 3lbs to go

Jim Jam - 5 lbs
Abbysmum 7lb
Dustyroad -6 lb
Minzi - 6lb
Pesty 6lb to lose - 4lb so far
Hanz - 7lb - 3lb lost so far
Jillyg - 6lb (5lb to go)
kirsty - 9lb
Margery Dawe- 10lb - 4lb so far

xxxsnowbunnyxxx · 21 April 2010

Can I join please

xxxsnowbunnyxxx - 7lb

pesty · 21 April 2010

isobels said:
I sts for the first time, so not the start of was looking for.
Still have 6lb to go. If anyone has any advice to get me back on track, that would be great. What do you do after a sts wi?

My advice would be as follows;
Look at your weight loss over a month - not a week, you could have sts for many reasons...
1. water retention
2. Not going to the loo for a few days -soz lol
3. Eating a heavy meal on the day / day before wi
4. * week
5. Body just decided it didnt want to be light this week

and many more.

If you know that you werent 100% this may be the reason - 1 bad day can spoil a wi unfortunately

If you were 100% then look through you diary or post it on here to make sure there are no syns you have missed.

It may also be the beginning of a plateux, your body may be use to your regime, try mixing up your days a bit or eating different things, drink more water, eat more superfree foods or add in some exercise.

Good luck for your next wi, i hope this helps

xx

Mummoth · 21 April 2010

Lianna - 6 LB - 2LB Lost 4LB to go Woohoo
Camille - 2lb
Jan - 7lb - 1/2 lb lost so far
Kate - 8 lbs
Louise - 6 lbs
Carla - 7lb
Isobels - 6lb
stephie0611 - 5lb - 3lb to go
Debs154 - 6lbs
FernXx- 3.5lbs to target.. lets go
fatbunny - 5lbs
meme - 7 lb
Laura - 11 1/2 lbs
Suelou- 4lbs
Deblindsay - 8 lbs
MrsMc - 6lb target -3lbs, 3lbs to go

Jim Jam - 5 lbs
Abbysmum 7lb
Dustyroad -6 lb
Minzi - 6lb
Pesty 6lb to lose - 4lb so far
Hanz - 7lb - 3lb lost so far
Jillyg - 6lb (5lb to go)
kirsty - 9lb
Margery Dawe- 10lb - 4lb so far

Tash123 · 21 April 2010

oops i did mine wrong
Lianna - 6 LB - 2LB Lost 4LB to go Woohoo
Camille - 2lb
Jan - 7lb - 1/2 lb lost so far
Kate - 8 lbs
Louise - 6 lbs
Carla - 7lb
Isobels - 6lb
stephie0611 - 5lb - 3lb to go
Debs154 - 6lbs
FernXx- 3.5lbs to target.. lets go
fatbunny - 5lbs
meme - 7 lb
Laura - 11 1/2 lbs
Suelou- 4lbs
Deblindsay - 8 lbs
MrsMc - 6lb target -3lbs, 3lbs to go

Jim Jam - 5 lbs
Abbysmum 7lb
Dustyroad -6 lb
Minzi - 6lb
Pesty 6lb to lose - 4lb so far
Hanz - 7lb - 3lb lost so far
Jillyg - 6lb (5lb to go)
kirsty - 9lb
Margery Dawe- 10lb - 4lb so far

Tash123 - 7lb

CamilleBates · 22 April 2010

Lianna - 6 LB - 2LB Lost 4LB to go Woohoo
Camille - 2lb - 1.5lb off.... 0.5lb til target! Wooooo!
Jan - 7lb - 1/2 lb lost so far
Kate - 8 lbs
Louise - 6 lbs
Carla - 7lb
Isobels - 6lb
stephie0611 - 5lb - 3lb to go
Debs154 - 6lbs
FernXx- 3.5lbs to target.. lets go
fatbunny - 5lbs
meme - 7 lb
Laura - 11 1/2 lbs
Suelou- 4lbs
Deblindsay - 8 lbs
MrsMc - 6lb target -3lbs, 3lbs to go

Jim Jam - 5 lbs
Abbysmum 7lb
Dustyroad -6 lb
Minzi - 6lb
Pesty 6lb to lose - 4lb so far
Hanz - 7lb - 3lb lost so far
Jillyg - 6lb (5lb to go)
kirsty - 9lb
Margery Dawe- 10lb - 4lb so far

Tash123 - 7lb

Lianna · 22 April 2010

CamilleBates said:
Camille - 2lb - 1.5lb off.... 0.5lb til target!

And WOW!!! look at you!!! you look fab

****NEW**** 4 Week Challange starting Now!!

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