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New Ainsley Harriot Chilli Cous Cous, syn help please

Discussion in 'Syn Values' started by Boo1968, 2 December 2010 Social URL.

  1. Boo1968

    Boo1968 On a mission

    Posts:
    259
    Likes Received:
    1
    Start Weight:
    17st12lb
    Current Weight:
    16st3lb
    Goal Weight:
    12st0lb
    Lost(%):
    1st9lb(9.2%)
    Diet:
    Exante
    Hiya

    Can anyone help me with the syn value of Ainsley Harriots new chilli cous cous per 100g cooked weight, all his others range from 1/2 syn to 1 syn.

    Thanks in advance xx Boo xx
     
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