Extra Easy New and confused

Discussion in 'Slimming World' started by Elaineagain, 17 July 2010 Social URL.

  1. Elaineagain

    Elaineagain New Member

    Posts:
    2
    Likes Received:
    0
    Joined slimming world on Thursday I have been before but it was 5 years ago things have changed quite a bit what I am confused about is the extra easy days can't get my head around it. It was always red or green days . I am reading the book on the diary it says 1 choice from a 1 choice from b on your healthy extras then in the book it's says choose once or twice from a and twice from b from an extended healthy extra b. Can't get my head around it please anyone help
     
  2. Avatar

    MiniMins.com Matched Content

  3. avisk

    avisk xx

    Posts:
    2,303
    Likes Received:
    92
    Diet:
    Slimming World
    For Extra Easy you are allowed just 1 A and 1 B.

    For Original or Green you are allowed 1 or 2 As (up to you) and 2 Bs.
     
  4. mojomcl

    mojomcl Silver Member

    Posts:
    946
    Likes Received:
    24
    Start Weight:
    20st5lb
    Current Weight:
    20st5lb
    Goal Weight:
    12st7lb
    Lost(%):
    0st0lb(0%)
    You can still do green and original days, if you're more confident with that. Loads of us do :)

    The basics of EE are....
    * 1 A and 1 B.
    * If it's free on Green OR free on red, it's free on EE.
    * Aim to eat 1/3 Superfree foods each day. Superfree used to mean 'foods that are free on both plans', but it now relates only to the fruit/veg items listed on page 11 & 12.
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...