Extra Easy New and confused

Discussion in 'Slimming World' started by Elaineagain, 17 July 2010 Social URL.

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  1. Elaineagain

    Elaineagain New Member

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    Joined slimming world on Thursday I have been before but it was 5 years ago things have changed quite a bit what I am confused about is the extra easy days can't get my head around it. It was always red or green days . I am reading the book on the diary it says 1 choice from a 1 choice from b on your healthy extras then in the book it's says choose once or twice from a and twice from b from an extended healthy extra b. Can't get my head around it please anyone help
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  3. avisk

    avisk xx

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    Slimming World
    For Extra Easy you are allowed just 1 A and 1 B.

    For Original or Green you are allowed 1 or 2 As (up to you) and 2 Bs.
  4. mojomcl

    mojomcl Silver Member

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    You can still do green and original days, if you're more confident with that. Loads of us do :)

    The basics of EE are....
    * 1 A and 1 B.
    * If it's free on Green OR free on red, it's free on EE.
    * Aim to eat 1/3 Superfree foods each day. Superfree used to mean 'foods that are free on both plans', but it now relates only to the fruit/veg items listed on page 11 & 12.
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