New and wanting some tips

[sade89]

Hi everyone I'm not quite sure how this thing works, but I'm wanting to know the best way to loose weight and who to go with my bf was thinking of doing the Cambridge diet has anyone done this or no if it's any good?

 

[Grannyweatherwax]

I'm new here too. What I would do if I were you, is read through the forums and get a general idea wht each diet is about, post questions and see what suits you and your life style.
You will find everso much help, support and advice on here. Its just a matter of finding your way around. Good luck

 

[orange_blossom]

Hi and welcome Sade. There is a forum especially for the Cambridge diet, so you might want to see if someone there can give you some insight.

Welcome Granny, too. I love your ticker. Looks nice and cool.

 

[IreneH]

Hi and welcome. Have a look at the Cambridge section and also the Cambridge website. But there are also other VLCDs such as Lipotrim, LighterLife, Exante and Slim and Save too.

Irene xx