new bugsy sandwich in boots!

[jade-h]

seems like quite a healthy choice! low in calories...

anyone know the syn value?

weird kind of sandwich but i love carrot hahah!
no reviews by other people on it yet but ...
Calories in Boots Bugsy Sandwich - Nutrition Facts, and Healthy Alternatives - The Daily Plate Calorie Counter

 

[kazpeza]

its not on the slimming world site but this is what the tip says on the boots site so i looked those up and get this so bear in mind this bugsy sandwich will be more

Tip: Try one of these other items from Boots instead of the Bugsy Sandwich to consume fewer calories.

• Shapers Single Roast Chicken Salad Sandwich
  (93 fewer calories)
• Prawn And Rocket Sandwich
  (4 fewer calories)
• the chicken one is 15.5 and the prawn one isnt listed either

 

[jaylou]

Hi,

263 cals would be 13 syns (approx) You can deduct 6 syns for the wholemeal bread and use it as a HEX B choice.

Looks lovely!

 

[jade-h]

aw thankyou for the replies!

 

[Donnie46]

Bugsy sandwich!!!! - does it have a rabbit and carrot filling then, or have I totally lost the plot.......(it dosen't take much) LOL....

 

[*Sally Cinnamon*]

I love these too.... think I would make my own and save on syns.

Is it not just Hummus, carrot & alfalfa sprouts?