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new diet started today

Discussion in 'Cambridge Weight Plan' started by pinklyns25, 3 January 2011 Social URL.

  1. pinklyns25

    pinklyns25 Likes to post

    Posts:
    66
    Likes Received:
    1
    Start Weight:
    17st0lb
    Current Weight:
    16st6lb
    Goal Weight:
    8st8lb
    Lost(%):
    0st8lb(3.36%)
    Diet:
    Atkins
    Started weight watchers today an ive already made a mess of it,
    had soup 131 cals
    2 ryvita with tomato 75 cal

    3 ryvita with tomato 110 cal

    chicken, mixed veg n 2 new potato 500 cals

    3 ryvita with tomato 110 cal, 1 can of diet coke and 2 glasses water :-( gutted.

    personal trainer comes 10th jan once a week to get me fit n keep n eye on me.

    start weight 17 stone :-(

    goal weight 11 stone :)
     
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