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new girl

S: 13st0lb C: 12st10lb G: 10st10lb BMI: 29.6 Loss: 0st4lb(2.2%)
#1
Hi all

I'm new to the forum but not new to sw. I've been going to class for about a year now and have lost 1 1/2 stone. I seem to be making v. little progress at the mo and am trying to get back on track. Anyone else in the same boat? I'm finding it such a struggle and am on the verge of giving up. Would love to make some new friends and swap ideas.:D
 
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Mrs V

Loves Life!
S: 21st7lb C: 12st5lb G: 11st0lb Loss: 9st2lb(42.52%)
#2
Hi there and welcome.
Im sorry to read that you are struggling throughout your journey. Are you keeping a diary? Perhaps you can share your meal plan with us and we can have a look and make some suggestions?
Typically what days do you do? Have you tried mixing things up?
 
S: 13st0lb C: 12st10lb G: 10st10lb BMI: 29.6 Loss: 0st4lb(2.2%)
#3
I am an extra easy girl!

I dont keep a food diary but think it would be a good idea to start!

How do you keep motivated Mrs V? 7 stone! thats amazing.
 

Meli

Gold Member
S: 13st11.6lb C: 13st11.6lb G: 8st8lb BMI: 37.8 Loss: 0st0lb(0%)
#4
Welcome and don't give up. A lot of it is planning and having healthy options around in the house. Also important to drink lots of water and make use of the SuperFree foods. Good luck!
 
S: 11st9lb C: 12st5lb G: 10st10lb Loss: -0st10lb(-6.13%)
#5
I would love to get some advice on EE I have just had first WI Tuesday although I lost 5lb I think it was a fluke!! I had a twix as soon as I got home. Couldn't resist
 


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