02.01.12
Breakfast: Fruit salad with mullerlight yoghurt (banana, orange, apple)
Lunch: Baked Beans on 2 x WW bread (1 x laughing cow cheese instead of butter)
Dinner: Mushroom Stroganof (home made by boyfriend) didnt look too bad, just had that no rice.
Snacks: 2 x satsumas
Syns: Unknown due to stroganof!!
03.01.12
Breakfast: Porridge made with skimmed milk
Lunch: Jacket potato with beans and 1 x laughing cow cheese
Dinner (will be): Homemade tomato soup and 2 slices of ww bread
snacks: satsumas, skips (4 syns), banana
Syns: 4
Any advice from anyone to make it more exciting?!?!?
Also walked for 3 miles (to and from work)
Breakfast: Fruit salad with mullerlight yoghurt (banana, orange, apple)
Lunch: Baked Beans on 2 x WW bread (1 x laughing cow cheese instead of butter)
Dinner: Mushroom Stroganof (home made by boyfriend) didnt look too bad, just had that no rice.
Snacks: 2 x satsumas
Syns: Unknown due to stroganof!!
03.01.12
Breakfast: Porridge made with skimmed milk
Lunch: Jacket potato with beans and 1 x laughing cow cheese
Dinner (will be): Homemade tomato soup and 2 slices of ww bread
snacks: satsumas, skips (4 syns), banana
Syns: 4
Any advice from anyone to make it more exciting?!?!?
Also walked for 3 miles (to and from work)
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