New hear

[Itsokay]

Starting exante vlcd tomorrow. Any advice will be greatly welcomed.

 

[handbag-annie]

Hi! Good luck for tomorrow! Been on Exante for a week and been doing fine until today - just feeling hungry so roll on tomorrow. Remember to drink loads of fluids. This site is great for hints and tips, especially on what drinks you can have and what people do to spice them up.......seems to be a lot of vanilla shake with coffee fans!

Sure you will get lots of tip as the evening goes on.

Gook luck x

 

[Itsokay]

Thanx for the reply. Were you very hungry or tired the first few days? I have a huge appetite and am worried about not being able to control the hunger.

 

[handbag-annie]

No, I have been great hunger wise until today - so just fed up! This is my second day back at work since the holidays and think I found it hard with all the food/treats etc in the office. Energy levels have been fine just hope this has been a blip

Have you got a mixture of shakes, soups and bars? X

 

[misscphillips]

hi there, good luck with starting I'm new here too so learning as I go.

 

[Itsokay]

Hi all feeling very low. Tried to start exante today but was to hungry n gave up n stuffed my face. Any advice. Want to try again. Tmrwo.