Hello everyone. I've been plucking up the courage to post here for about 2 weeks now...lol
I'm Sam and I weight in at 18stone 11lbs. It was 20 stone but I managed to lose some from just cutting back on junk and eatting healthy.
I've now joined a gym and have started swimming so I exercise everyday for at least 30 minutes but boy its hard...lol
Right my question is, is there anyway to do a vlcd on the NHS. There is no way I can afford to do one but I would really like to try one. I have 3 children and a husband to feed so its not going to cut back on my food bill iykwim so I just wondered if there was a cheaper alternative. If not guess I'll just stick to my rice cakes..haha
Thanks all
I'm Sam and I weight in at 18stone 11lbs. It was 20 stone but I managed to lose some from just cutting back on junk and eatting healthy.
I've now joined a gym and have started swimming so I exercise everyday for at least 30 minutes but boy its hard...lol
Right my question is, is there anyway to do a vlcd on the NHS. There is no way I can afford to do one but I would really like to try one. I have 3 children and a husband to feed so its not going to cut back on my food bill iykwim so I just wondered if there was a cheaper alternative. If not guess I'll just stick to my rice cakes..haha
Thanks all