Hi Everyone,
I am new here and not yet on Cambridge but wanted some advice. I started the diet last year at the end of September and stuck to it for about 6 weeks and lost a stone (well had a few cheats on the way). Anyway I gave up due to my birthday, xmas etc and have never been able to start again since. I weigh 13 stone and am a size 16 but am really really unhappy about my weight every night I go to bed wondering if I can ever do it and the next day I eat loads of rubbish!!
The main thing I am worried about is my social life not being able to drink and eat out but i have a holiday in 3 months with my best friend who is a size 8 so I suppose I need to find the motivation from somewhere!
What I would like to know from all you successful dieters is how can I do this and stick to it?
Ali
x
I am new here and not yet on Cambridge but wanted some advice. I started the diet last year at the end of September and stuck to it for about 6 weeks and lost a stone (well had a few cheats on the way). Anyway I gave up due to my birthday, xmas etc and have never been able to start again since. I weigh 13 stone and am a size 16 but am really really unhappy about my weight every night I go to bed wondering if I can ever do it and the next day I eat loads of rubbish!!
The main thing I am worried about is my social life not being able to drink and eat out but i have a holiday in 3 months with my best friend who is a size 8 so I suppose I need to find the motivation from somewhere!
What I would like to know from all you successful dieters is how can I do this and stick to it?
Ali
x