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New Here!! :)

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It's entirely up to you. You can stick to one, or have a change when you feel like it. The advice is usually to choose just one for your first week so that you can get your head around it properly. If you're veggie the green days will probably suit you better. If you like meat and pasta/ rice etc try the ee. I think this is the easiest, but everyone finds the one that suits them. Happy eating!
 


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