Wilma
Silver Member
Hello everyone
I have posted a couple of times already. Thanks to all who have replied and helped me out.
I came off CD a few months ago because I just couldn't get back into it after my first attempt when I lost 3 stone. (yes - I have put it all back on again).
I was looking on Minimins and started reading the Atkins pages and here I am!
So far so good. I think I have managed to keep to the 20g of carbs each day and I'm not having any weird side effects.
It's very hard to imagine how this diet works, especially as I teach Healthy Eating!!
I'm going to give it 2 weeks and see how I get on. Is that long enough?
I have posted a couple of times already. Thanks to all who have replied and helped me out.
I came off CD a few months ago because I just couldn't get back into it after my first attempt when I lost 3 stone. (yes - I have put it all back on again).
I was looking on Minimins and started reading the Atkins pages and here I am!
So far so good. I think I have managed to keep to the 20g of carbs each day and I'm not having any weird side effects.
It's very hard to imagine how this diet works, especially as I teach Healthy Eating!!
I'm going to give it 2 weeks and see how I get on. Is that long enough?