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new member

S: 15st5lb C: 14st11lb G: 12st7lb BMI: 31.5 Loss: 0st8lb(3.72%)
#2
hi carol233 welcome to minimins, i usually follow quick fix diets but decided to follow s/w as i didn't like feeling deprived which i'm not on slimming world i have lost 10lbs in the last few weeks and hope to add a pound more when i weigh in tomorrow, good luck :)
 
S: 20st1lb C: 18st10lb G: 12st0lb BMI: 45 Loss: 1st5lb(6.76%)
#3
Good luck
 
#4
thx guys for the support, Valerie 11 my first WI is tomorrow as well, im scared
 

delleh

Full Member
S: 15st8.5lb C: 15st8.5lb G: 12st13lb BMI: 35.3 Loss: 0st0lb(0%)
#5
Good luck, stick to the plan 100% when you did it last time was there Extra Easy? x
 

ktbryony

Full Member
S: 15st11lb C: 15st9lb G: 11st7lb BMI: 31.4 Loss: 0st2lb(0.9%)
#7
welcome and good luck! x
 

time2bslim

Just doing it this time
S: 13st7lb C: 12st2lb G: 10st10lb Loss: 1st5lb(10.05%)
#8
hey welcome and good luck for weigh in.

I just got my 1.5 stone sticker (22lb's altogether) - 11 weeks into SW plan - I think it;s a fab way of eating - I have never done so well on SW - I don';t know what it is this time that's helping me lose weight a little more quickly. BUT whether it comes off slowly or quickly - the end result will be the same - the excitment of getting to target. I just hope that this time I can stay at target and stay slim for the rest of my life.

Good luck again.
 
#9
time2bslim how did you manage 1.5 stone in that little time. what do u eat, do you not have syns???
 
#10
Carol, thats not an unreasonable weight loss on this plan - about 2lb a week which is good and healthy. No reason why anyone following it correctly shouldnt get the same sort of results 1-2lb a week is considered optimum for weight loss and not regaining afterwards.
 
S: 15st5lb C: 14st11lb G: 12st7lb BMI: 31.5 Loss: 0st8lb(3.72%)
#11
hi all was really peeeeved today weighed and i had sts was following mix2max followed it 1oo% so don't know where i went wrong going back to ee :confused:
 

time2bslim

Just doing it this time
S: 13st7lb C: 12st2lb G: 10st10lb Loss: 1st5lb(10.05%)
#12
I agree that 1.5 stones in 11 weeks isn't breaking any records - but I am real chuffed with the results this time. I understand how you felt - because the few times I've done SW before I only managed about 1lb a week and some weeks just a STS or small gains along the way.

This time I have ENSURED that I've had at least 5 syns a day and mostly 10 syns a day - but I have stuck to plan properly - written everything down and counted and weighed what I had to count and weigh.

AND ................... although EE produced good weigh loss in the first couple of weeks - I was VERY constipated so went onto red (which I prefer) because I could have my 2 HEB's per day.

Voila ! 1.5 stones in 11 weeks - and feeling great.

GOOD LUCK to you. Hope it all works out fine - but the end result - no matter how long it takes, is to be at target - remember to keep slogging away and that dripping tap will EVENTUALLY fill that bucket.

Gilly x
 

laura2481

Silver Member
S: 14st11.5lb C: 13st0lb G: 10st0lb BMI: 32.2 Loss: 1st11.5lb(12.29%)
#13
Hi Carol!
My advice is to make sure you fill out a food diary for your consultant for the first few weeks. It's not a quick fix diet bit I would have thought you would have lost more than 6Ibs over 14 weeks...
Good luck
:)
 
#14
thx for the advice i love you allllllllllll,,, the thing is even when i keep maintaining i feel like i i have lost the weight around my stomach, my cloths looks better and i have less flaps and people keep telling me that i have lost weight but i can't see it on the scalessssss grrrrrrrh
 
S: 15st5lb C: 14st11lb G: 12st7lb BMI: 31.5 Loss: 0st8lb(3.72%)
#15
it's funny because although the scales didn't show a weight loss for me my jeans keep falling down which they didn't do last week :)
 


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