Hello Guys
I've finally found a forum for RC slimmers.
I started the RC classes on 13th June and had my second weigh in last night. I lost 4.5 pounds in the first week and 3.5 last night. I'm really pleased with that - I can't believe I've lost more than half a stone in 2 weeks.
So, I'm now off the kick start diet and trying to cope with 1900 calories a day - I think it's too many after managing to survive on 1200!!
I've tried SW & WW before. I did really well the first time I did SW, but then I couldn't be bothered with it. I'm now about 3 or 4 stone heavier than the first time I went to SW and am so determined to do it this time!!
I think that RC is going to work well for me because I find the Salsacise class really fun!!
Well, to all my fellow RC-ers (& slimmers) out there keep up the good work.
Rachael
x
I've finally found a forum for RC slimmers.
I started the RC classes on 13th June and had my second weigh in last night. I lost 4.5 pounds in the first week and 3.5 last night. I'm really pleased with that - I can't believe I've lost more than half a stone in 2 weeks.
So, I'm now off the kick start diet and trying to cope with 1900 calories a day - I think it's too many after managing to survive on 1200!!
I've tried SW & WW before. I did really well the first time I did SW, but then I couldn't be bothered with it. I'm now about 3 or 4 stone heavier than the first time I went to SW and am so determined to do it this time!!
I think that RC is going to work well for me because I find the Salsacise class really fun!!
Well, to all my fellow RC-ers (& slimmers) out there keep up the good work.
Rachael
x