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new member

JustForMe

Gold Member
S: 19st1lb C: 18st6lb G: 10st10lb BMI: 42.9 Loss: 0st9lb(3.37%)
#2
welcome to minimins.

check out the weight watchers part of the forum, you'll get lots of advice and support on there.
 

Jim

Big Boy
S: 25st0lb C: 13st1lb G: 13st1lb BMI: 24.1 Loss: 11st13lb(47.71%)
#3
Hi charley, Maintenance is often harder than losing the weight in the first place. The trick is not to go back to your old way of eating.
 


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