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Discussion in 'Introductions' started by charleypleh, 13 May 2009 Social URL.

  1. charleypleh

    charleypleh New Member

    Posts:
    1
    Likes Received:
    0
    Start Weight:
    12st11lb
    Current Weight:
    12st8lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st3lb(1.68%)
    Diet:
    weight watchers
    hi, i'm charley. does anyone else have difficulty keeping weight off. i'm back at weight watchers - again - need to lose weight for the summer. any advice?
     
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  3. JustForMe

    JustForMe Gold Member

    Posts:
    2,159
    Likes Received:
    34
    Start Weight:
    19st1lb
    Current Weight:
    18st6lb
    Goal Weight:
    10st10lb
    Lost(%):
    0st9lb(3.37%)
    welcome to minimins.

    check out the weight watchers part of the forum, you'll get lots of advice and support on there.
     
  4. Jim

    Jim Big Boy

    Posts:
    27,932
    Likes Received:
    249
    Start Weight:
    25st0lb
    Current Weight:
    13st1lb
    Goal Weight:
    13st1lb
    Lost(%):
    11st13lb(47.71%)
    Badges:
    Maintainer
    Diet:
    Atkins Maintenance
    Hi charley, Maintenance is often harder than losing the weight in the first place. The trick is not to go back to your old way of eating.
     
  5. IreneH

    IreneH Gold Member

    Posts:
    32,826
    Likes Received:
    1,137
    Diet:
    WW
    Hi and welcome. Come and join us in the WW section.

    Good luck.

    Irene xx
     
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