missmariex
Member
Hiya, my name is Zoe and I'm a student. I've been doing weightwatchers for a little while but it seems that towards the end of every week I just go downhill completely! I have binge eating problems so do find it very hard, but at least doing weightwatchers for the past few weeks has helped me to maintain my weight and stop putting weight on which is something I've been doing for the last few months before! And for that I am grateful to weightwatchers. But I am still at my heaviest weight and with my 18th birthday approaching in a month I really do need to hurry up and get the weight off. So I've decided I want to try something new that I've heard good reviews for "day on, day off" diet, but in my own way. Basically one day I'll have low calories, 800 calories or under, then the next I'll have quite a high calorie day-1600 calories or under. I'll repeat this cycle and see how it goes! I also do quite a bit of walking, and bootcamp sessions twice a week where I do running, lunges, sit ups, press ups etc etc. I just need to do something where I know I'm not far away from a "treat" high calorie day and hopefully that will stop me from binging and help me keep on track! I can't fit into any of my clothes at the moment, they are all much too tight which is upsetting and I have hardly any confidence to go out. I'm a stone over my normal weight of 8 stone and I want to lose this in a month so I'm back to 8 stone for my birthday! I was looking at all the diaries on here and everyones doing sooo low calories I feel rather a pig compared to them but oh well lol
So my stats are:
Height : 5'4
Current weight (at start of day) : 8 stone 13
Goal weight: 8 stone
I'm hoping I can get the support I need on here!
Sorry for the long intro! I will start posting my intake tommorow xxx
So my stats are:
Height : 5'4
Current weight (at start of day) : 8 stone 13
Goal weight: 8 stone
I'm hoping I can get the support I need on here!
Sorry for the long intro! I will start posting my intake tommorow xxx