He's three weeks old and thank you! He has a cold at the moment so hardly have anytime to plan and make my food! I'm going to do a weekly plan for next week to help me xxx
He's three weeks old and thank you! He has a cold at the moment so hardly have anytime to plan and make my food! I'm going to do a weekly plan for next week to help me xxx
Aww proper newborn lol.. my youngest is 2 now...they grow up so fast.
I would def recommend a weekly food plan....that's how I used to keep on track.. good luck x
Breakfast - all bran cereal and 100ml semi skimmed milk
Lunch - chicken salad with Louisiana hot sauce (don't know how many syns the hot sauce was so ill put down 5 syns, even though there was only a little bit)
Well done on your first week weight loss. I have a baby as well, he is 12 weeks old now and so far have not been too successful in restarting my slimming world journey. Are you breastfeeding? I am finding it really hard to eat more healthily with the breastfeeding as I just crave chocolate! It was the same with my other 2.
Been off track a little bit so giving it my all this week
Extra Easy Day
Breakfast was really busy the baby so only had time to grab a piece of fruit so I had a plum
Lunch at a friends house so I had home made tomato and parsnip soup (they assured me it was healthy!) followed by some cold meats and a salad with balsamic dressing(i'll put down 5 syns to cover myself)
Tea wasn't feeling too good so had a piece of chicken with a spoonful of spaghetti and a tbsp of nando garlic sauce (0.5 syns)
Brunch Bacon & mushroom salad - lettuce leaves, peppers, onions and cucumber with 1 tbsp pesto mixed in 4 syns
Tea Smash chicken with salad and 1 tbsp chilli sauce 1.5 syns
Snack went to the cinema and on the way home, the OH stopped off at mcdonalds and couldn't resist getting 3 chicken selects! Could have done more damage! 12.5 syns Total syns 18 syns
Tea roast dinner - roast chicken, carrot & turnip, peas, Savoy cabbage, potatoes and gravy (7 syns - was at the in laws and she used oil to cook her potatoes)