Hi everyone, this is my first post and i wasnt 100% sure on where it should be so hopefully its in the correct area! If not please point me the correct direction
Well.. i started the 4 sachets a day on the 29th March, and all was good until i started having problems with my teeth/gums. So after my first weigh in, {which i lost 10pounds 3/4}, i decided to move on to the 3 sachets and 1 meal a day.
I am just posting for some information on rates of weightloss on this plan if possible. I am male and 19 years of age, and do around 6-10 miles of walking a week on average.
I would also like to hear if anyone else's teeth/gums have been affected by any of the CD plans.
Thank You
Danny
Well.. i started the 4 sachets a day on the 29th March, and all was good until i started having problems with my teeth/gums. So after my first weigh in, {which i lost 10pounds 3/4}, i decided to move on to the 3 sachets and 1 meal a day.
I am just posting for some information on rates of weightloss on this plan if possible. I am male and 19 years of age, and do around 6-10 miles of walking a week on average.
I would also like to hear if anyone else's teeth/gums have been affected by any of the CD plans.
Thank You
Danny