After a week of umm-ing and ah-ing, I've decided to actually give the CD diet a go. I have made an appointment to see a CDC on Friday and reading all your posts and stuff has been helpong me realise what I am going to have to get through.
I'm a bit worried about feeling lethargic, as I have a quite an active job, and I need to be able to concentrate and be up and about all day. is it very common to feel a complete lack of energy?
Also, i was hoping to do the CD with 2 tetra bricks and 1 soup a day, as mixing them is going to be awkward for me, and I have a very long working day. Is this feasible?
Lastly, I was planning to fast during thursday, and try and reduce my food intake during the week, in a preparation for starting the diet on friday.. did anyone else do this, and do you think it helped at all? Or maybe it hindered?
Thanks in advance for your replies,
B xx
I'm a bit worried about feeling lethargic, as I have a quite an active job, and I need to be able to concentrate and be up and about all day. is it very common to feel a complete lack of energy?
Also, i was hoping to do the CD with 2 tetra bricks and 1 soup a day, as mixing them is going to be awkward for me, and I have a very long working day. Is this feasible?
Lastly, I was planning to fast during thursday, and try and reduce my food intake during the week, in a preparation for starting the diet on friday.. did anyone else do this, and do you think it helped at all? Or maybe it hindered?
Thanks in advance for your replies,
B xx