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new on SW

hevGsd

Full Member
S: 20st5lb C: 19st0lb G: 11st0lb Loss: 1st5lb(6.67%)
#1
hello all!:D

i started on SW last tue and have just had my first week,i lost 6.5 lbs!:D:D:D

i have done quite a few diets,ive done SW about 6 years ago when i was 15,i lost a few stone but i wanted to go out with mates not and do the normal teenager thing so i came off it.i did lipotrim about 8 months ago and lost a 3 stone but i kept getting very ill on it and i felt like i was just going to put all the weight on agian as soon as i started eating....which i did and a bit more!
this time im not doing this as a diet i have got to change the way i eat forever not just for a while then eat tons of crap agian otherwise il end up where i started!

im feeling very posative and im really enjoying slimming world! ive been having red an green days going to be trying a few extra easy days this week too:)
i have a lot of weight to lose but im determined to do it! i have a holiday to south africa in october and im going to be 5 stone lighter for it! i want to do all the things that i wish i did last year but didnt have the guts because im too fat!
so shark dive is first on the list along with elephant riding safari!:D:D i cant wait for it im so excited already!
god ive blabered on for ages!!!
 
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Amber_Baby

I'm a raver baby!
S: 19st1lb C: 17st6lb G: 12st0lb BMI: 36 Loss: 1st9lb(8.61%)
#2
Congratulations, that's a great start. I have done Slimming World before like you and I know it works so I have come back to it again. I weighed in on Tuesday evening so I will be starting tomorrow. I'll probably kick off with a red day and go from there. I hope we both succeed this time! :)
 

DearFatty

Silver Member
S: 15st4lb C: 10st12lb G: 9st4lb BMI: 28.7 Loss: 4st6lb(28.97%)
#3
Hi and well done on a great first week weight loss. I'm in North Wales too ... its freezing here this morning :(
 

Annie68

Silver Member
S: 24st8.5lb C: 22st10lb G: 16st0lb BMI: 56.3 Loss: 1st12.5lb(7.69%)
#4
Hi and Welcome. I'm another living in North Wales (Deeside)

I've got a lot to lose too but have been doing ok so far.

You seem determined, so good luck. And you're right, it has to be for life.. I've been a yoyo dieter all my life.. no more :D
 

dehli

Silver Member
S: 13st9lb C: 12st3lb G: 10st0lb BMI: 29.3 Loss: 1st6lb(10.47%)
#5
That's a fantastic start, well done!
 

bettylollypop

soon to be skinny minnie
S: 16st8lb C: 16st1lb G: 11st0lb Loss: 0st7lb(3.02%)
#6
Hi and welcome, what a great loss for your first week, it just shows that you can eat good hearty meals and still have a fabby weight loss x
 
S: 11st3.0lb C: 11st7.0lb G: 9st7.0lb BMI: 27.6 Loss: -0st4lb(-2.55%)
#9
Welcome, well done, and keep up that positivity!!!
 

Hazykay

Silver Member
S: 16st4.5lb C: 13st7lb G: 11st10.0lb BMI: 28.7 Loss: 2st11.5lb(17.29%)
#10
:confused: Hi folks, I signed up for body optimise as I cannot attend a class and I have paid £59.95 for 3 months subscription. Only problem is, I registered on Monday and this is Wednesday and I haven't started yet as I can't get to grips with it.

The sw website is so vast that it has taken me three days to find out that I have healthy extras as well as green or red days.

By reading this forum I have now learned that virtually fat free yogurts are free. I don't know what the extra easy is. I just find the whole thing a minefield. Would I be better to try and get to a class and ask the consultant to explain things to me and get leaflets or whatever because I don't have anything to read about it, instead I'm spending hours trying to find information on the sw website...........ARGH HELP!!!!
 

elizabeth

Silver Member
S: 19st1lb C: 8st11lb G: 9st10lb BMI: 21.8 Loss: 10st4lb(53.93%)
#12
hello all!:D

i started on SW last tue and have just had my first week,i lost 6.5 lbs!:D:D:D


this time im not doing this as a diet i have got to change the way i eat forever not just for a while then eat tons of crap agian otherwise il end up where i started!
Hello and well done, brilliant first week loss! And you have a great attitude, you're absolutely right - it does have to be a permanent change of habits, and I think Food Optimising really helps so much with that aspect. Keep it up, and good luck. :)
 

dehli

Silver Member
S: 13st9lb C: 12st3lb G: 10st0lb BMI: 29.3 Loss: 1st6lb(10.47%)
#13
Isn't there somewhere on the website you can email for help and support? I've heard that the extra easy plan isn't going on the website until the end of Jan/beginning of Feb. It's basically the same, but you only have one healthy extra A and one B, but you can mix your red and green free food. Any syns, go for the lowest value (i.e. red or green lowest). They recommend you fill a third of your plate with superfree foods (free on both red and green) for a speedier weight loss, but that's optional. Hope that helps. Everyone on here is very helpful so any questions, just ask! Good luck.
 

Hazykay

Silver Member
S: 16st4.5lb C: 13st7lb G: 11st10.0lb BMI: 28.7 Loss: 2st11.5lb(17.29%)
#14
Thanks Dehli, that's probably why I can't find anything about extra easy!!

I sent an email to them as I was SO confused but i'm now getting my head round it.

This is a fabby site with so many helpful people. I know you guys can keep me right x
 




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