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new rules

flirty40greeneyes

Busy busy busy!!
S: 15st3lb C: 13st11lb G: 10st0lb BMI: 33.1 Loss: 1st6lb(9.39%)
#2
Clients who were already on SS before the new rules are allowed to stay on it if they want. Yes you would do AAM for a week and then either stay on it or revert back to SS.

Or you can transfer to SS+ with 3shakes and 200cal meal (from AAM or 790 section) or 4shakes and 200ml of skimmed milk.
 


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