Hi all, just thought I'd say hi. I've been doing SW since Jan this year and got my 4 stone award in July. Since getting my 4st award I've really been struggling to find motivation and keep making excuses to myself like- "I've done so well a few days off won't hurt." But obviously those few days turn into a few weeks! I've still been going to class and have managed to stay at around the 4st mark, but keep having small gains and small losses. I know this is because I haven't been sticking to it and I know that the plan works, so I decided to give myself a fresh start.
I've joined a new class and started completely from scratch so that now my current weight is my start weight. I know that I've lost a lot and I'm proud of that, but I can't lose focus on what I've still got to lose!
I'm hoping to see a good loss this week to show me that I've got my mojo back. I already keep a scrap book to show my progress, with all my certificates, photos and things I'd like to do when I hit target. Does anyone have any other motivation tips? Anything appreciated as I would really love to power through this rough patch!
Thanks for reading and for any tips you might have!
Frankie
xxx
I've joined a new class and started completely from scratch so that now my current weight is my start weight. I know that I've lost a lot and I'm proud of that, but I can't lose focus on what I've still got to lose!
I'm hoping to see a good loss this week to show me that I've got my mojo back. I already keep a scrap book to show my progress, with all my certificates, photos and things I'd like to do when I hit target. Does anyone have any other motivation tips? Anything appreciated as I would really love to power through this rough patch!
Thanks for reading and for any tips you might have!
Frankie
xxx