Another one back as well.
I did really well last year but the weight has crept back on, I know its no excuse Ive just had a bad 6 months and stupidly turned to comfort eating..:cry::cry:
On the positive I didnt put it all back on.....well only just to be honest!!! and have learnt even more about my eating bad habits.
So today its back to CD diet, after 4 days on Atkins to help get rid of those carbs, it worked for me last time so why change.
I did really well last year but the weight has crept back on, I know its no excuse Ive just had a bad 6 months and stupidly turned to comfort eating..:cry::cry:
On the positive I didnt put it all back on.....well only just to be honest!!! and have learnt even more about my eating bad habits.
So today its back to CD diet, after 4 days on Atkins to help get rid of those carbs, it worked for me last time so why change.