thanks Min it means alot - well had WI today and I only lost 1lb, but that's fine with me due to the 4 days of lapsing I ended up having
Back on it today - and have made a decision.. I am joining the world of S&S!!! My LLC was terrible again today and everyone was commenting on it as we walked out, the one week I really could have done with some light bulb moments (it was all or nothing thinking!) and it was just.. well.. uninspirational, she continues to read from a book and I'm just not learning. So off to S&S I go - and I will also source a local counsellor - the cost for that is around £30 an hour and it will totally focus on me, I think this will be more helpful in the long run! I have got LL packs for the week - I asked to buy 3 less packs due to my lapes and she said 'no, you should think twice before lapsing again!' so with that my mind was made up to stop over paying for a service and product I can get elsewhere!
Looking forward to trying to S&S products when I order back end of next week!