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Discussion in 'Slimming World' started by miss_williams, 8 April 2010 Social URL.

  1. miss_williams

    miss_williams Full Member

    Start Weight:
    Current Weight:
    Goal Weight:
    Slimming world
    Have a had a rough 4 weeks, meals have been good but in between awful coke, cake, choc, pizza you name it I've eaten it. I put on 4.5lbs in 4 weeks.

    Today I am starting again, weigh in was yesterday.
    For breakfast I had toast (B) and Jam (1tbsp 1 syn)

    How do you all get back on track when things are difficult?
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  3. lemon_fizz

    lemon_fizz Full Member

    Start Weight:
    Current Weight:
    Goal Weight:
    SW - EE
    Hello Miss Williams, good for you in getting back on the SW wagon. Draw a line and move on, put the rought 4 weeks behind you. Congratulate yourself that it was 4 weeks and not 4 months!

    My C always advises 'fill your face with free foods' is the way to succeed!
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