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New start

#2
Hello again Friend. Sorry to hear you've been poorly - hope you're feeling better now. Well done on making the decision to get back on the wagon so quickly - you'll have any weight off that you've gained in no time. We're all here for you - blowing some luck and determination dust your way to help get you through those yucky first few days xx
 
#3
scotminx said:
Hello again Friend. Sorry to hear you've been poorly - hope you're feeling better now. Well done on making the decision to get back on the wagon so quickly - you'll have any weight off that you've gained in no time. We're all here for you - blowing some luck and determination dust your way to help get you through those yucky first few days xx
Thanx for those kind words! I will absolutely need all the help support and advice going! Long journey ahead!!!!!!
 

Mamakash

ONE HOT MAMA
#4
You can do it honey . One day at a time or even one hour at a time . Split your packs into two and it gives you more pick me moments and bars I split into 4 and sometimes have them with a cuppa. Have you got your coke zero and sparkling water to the ready and some nice teas for the afternoon when you don't want coffee ? X
 

Maria22

Full Member
#9
I'm new to exante today had 1 shake this morning really excited (more excited than going Disney) I did Cambridge buy getting my head round this... I was never allowed coke or dr peper zero's when soul sourcing so that's cheered me up however I do t have any in so might pop out and get one or two lol. I like the idea of splitting the packs in 2 I'm just doing shakes had a full vanilla for breakfast made it up with ice to about a pint glass size got half way and was feeling sick... Hoping it's just getting used to it and passes quick... Good luck on all your journeys xxxx
 
#10
Good luck hun, we are all here for you to give you support or a kick up the bum if you need one.

Good luck to all those starting today xxx

Keep posting, as it helps you get through the difficult days.

Dee
xx
 
#11
Hope your feeling better Hun and good luck you can do it xxxx

Sent from my iPhone using MiniMins
 


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