Step 1 Sole Source New start!

[jembo]

Ah thanks have come along way good luck with the WI xx let us know how you get on x

 

[janemegan1984]

Hi girls just had my weigh in, 5lb off! Not bad considering how much I cheated! defo motivated now to do ss properly now!xxx

 

[jembo]

Wow that's fab 5lb almost half a stone go you xx

 

[janemegan1984]

Thank you! so pleased, will not be drinking and spoiling it this week haha! Trying some new flavours too, the choc mint is yummy! seen on other threads some people freeze their shakes as a wee Lolly, great idea it'll feel like a treat! xxx

 

[jembo]

I make ice lollies out of the water flavouring with soda water there really nice c

 

[janemegan1984]

That sounds good too! Not got the juice yet, will get some next week! xxx

 

[jembo]

If you put 1 tbsp orange flavouring in the vanilla shake in a blender with ice it tastes exactly like cheesecake !! Xx

 

[janemegan1984]

Mmm sounds good! just had a frozen tetra there if was lovely! Feel bad for having the small meal
Tonight but I have an exam tomorrow so don't want to be thinking of food all the way through haha! xx

 

[jembo]

Dont feel bad I've had 2 bars felt sick hungry but I'm fine now x

 

[janemegan1984]

Morning! ill have to get some bars I think, just got shakes etc this week! Goung to try stick out the shakes today, starving already though! Going to have a green tea when I get into Uni and save my first shake for a bit later.xxx