Hi there,
I have done the Cambridge diet in the past but only the SS for a couple of weeks just before a holiday or and event that I wanted to feel slimmer for. I have only had really 1 stone to loose previously!
Fast forward after 3-4 years drinking lots of Prosecco and eating more then I should running around after a 3 year old and 2 teens and working full time (excuses) I think we have all been there, not really looking at myself in the mirror still trying to squeeze into my size 12s lol.
We went camping and when I saw the photos my confidence and self esteem took a downwards turn, I couldn't believe how big I had I got. It was the catalyst for me, crazy cause when I look in the mirror I don't see that person at all!!!
Anyway here I am on day 9 had my weigh in yesterday and I have lost 8 lbs.!!! Whoop, its a start... really struggled over weekend though, hubby had a curry on weekend (mouth was drooling) but I didn't give in... I find drinking sparkling water really helps, fills you up. I haven't really felt hungry tbh, just a few pangs here and there.
I'm determined to loose the weight and go through the steps. Am currently doing SS, thinking I can handle this for a min of 3 weeks so just another 2 to go then step 2..... this is just the beginning girls think yourself slim and you will be.....stay positive and remember the old saying a moment on the lips , a lifetime on the hips!!! Will keep everyone updated every week when weigh in Mondays, Good luck to everyone, this diet is hard, but being overweight is harder. Choose your hard!! xx
Starting weight-Ideal weight 11stone (4 stone to loose)
15 stone, Height 5ft 8
Week 1-8lbs
. I definitely think the water is key. Good luck all.
