Hey girls,
I have just started a vlcd (German one called Almased) which is just like any other ,same rules and cals.i did LT 2 years back and lost 6 stone that time and couldn't have done it without the support on here!
I never properly finished the diet as in re feeding etc and personal matters caused me to put 3 stone back on over 2 years
Anyhow I am in the same mode as I was back then and so motivated to do it. I am on day 3 now and hope to be in ketosis tomorrow!
Oh how I missed the light headness and d smelly breath! The break from booze will do me so good too as I has quiet a lot over chrimbo :S
Anyway ladies if is sooooo good to be back and reading ur stories!
Lots of love and Summer,here we come!!
X
I have just started a vlcd (German one called Almased) which is just like any other ,same rules and cals.i did LT 2 years back and lost 6 stone that time and couldn't have done it without the support on here!
I never properly finished the diet as in re feeding etc and personal matters caused me to put 3 stone back on over 2 years
Anyhow I am in the same mode as I was back then and so motivated to do it. I am on day 3 now and hope to be in ketosis tomorrow!
Oh how I missed the light headness and d smelly breath! The break from booze will do me so good too as I has quiet a lot over chrimbo :S
Anyway ladies if is sooooo good to be back and reading ur stories!
Lots of love and Summer,here we come!!
X