• Upgrades have been completed! Including conversations, 😁😎🏀⚾⚽ Emojis and more.. Read more



new starter questions.!

#1
Hi everyone. well this is my 3rd day on xenical.i have'nt had any side effects. But i have been really careful i really want this to work. i would be happy losing 3. 1/2 to 4 stone. so im very determining for this to work.
i have a question though. im only using about 18/20g of fat a day and im not hungry. Is this still ok for the pills to work.?
thankyou
 
Get Rid of this ad and join in on the conversation for free today! Tap here!
#2
yes, that is a fine amount. There is no minimum, just a maximum. You'll find as you get more used to the diet that you'll want to sneak naughty things, this is where the tablets work for me best, it stops me being naughty! lol
 
#4
im the same and dont really eat 45g of fat a day
 
#5
Same here. I started on Xenical 6 days ago and not eating anywhere near 45g of fat a day. BUT i am sure i have lost as the waistbands on my trousers are already looser :D

I find thought i am not hungry! I am so surprised by what we can eat and find even though my portion sizes are half of what i was eating i am full after a meal!
 
#6
ditto i think the little blues are playing tricks on me lol. x
 


Similar threads