blondie29
Full Member
Hi Everyone on here
Well ive been ready up on this diet and so far its sounding great. I have a underactive thyroid and have now started Meds for it so I was hoping Id finally be able to lose weight.
I need to lose 4st so this diet seems ideal but Im not the easiest of eaters .......
I dont like any salad or really fruit either but I do like vegatables.
I will eat all meat I think and eggs so that is great for this diet. My only weakness is cake and chocolate. Im happy with diet drinks and i dont drink alcohol so that a good start.
I know i can have skimmed milk in my coffee but can I have sweetner? Also what yogurts are you allowed on this diet?
Any other tips to help me along would be great, is there anything I really should buy when I do my diet shop tomorrow?
Im so nervous about messing this all up, if you could all let me know what youve lost and how long youve been on it that would be a great way to meet you all.
Thanks Jo x x x
Well ive been ready up on this diet and so far its sounding great. I have a underactive thyroid and have now started Meds for it so I was hoping Id finally be able to lose weight.
I need to lose 4st so this diet seems ideal but Im not the easiest of eaters .......
I dont like any salad or really fruit either but I do like vegatables.
I will eat all meat I think and eggs so that is great for this diet. My only weakness is cake and chocolate. Im happy with diet drinks and i dont drink alcohol so that a good start.
I know i can have skimmed milk in my coffee but can I have sweetner? Also what yogurts are you allowed on this diet?
Any other tips to help me along would be great, is there anything I really should buy when I do my diet shop tomorrow?
Im so nervous about messing this all up, if you could all let me know what youve lost and how long youve been on it that would be a great way to meet you all.
Thanks Jo x x x