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this time - the last time
S: 16st6lb C: 11st10lb G: 9st7lb BMI: 32 Loss: 4st10lb(28.7%)
Hello! How did day one go?

I started SS this morning. 100% achieved, and 4 litres of water drunk. No headache yet...so hopefully tomorrow won't be too painful!

What plan are you doing?

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