I started my diet on 14 feb 2011 and weighed 105.9kg weighed yesterday week one and now weigh 99.9., 13 lbs weight loss. I would like to lose another 35lbs, the first week has given me a good encouragement to keep at it .
Brilliant weight loss...nearly a stone in a week yippey keep up the hard but truly rewarding work ...same goes for all of us it will be soooo worth it x