Hi folks, just had my weigh in after 1st week. Lost 5lb. Starting weight 21st 1lb interim goal is 17st, I'm 6ft 4 ins. Any one out there in a similar position ? It would be good to 'compare notes'.
Tips/advice/recipes welcome - I may need particular help in keeping things fresh and varied
Dave
Tips/advice/recipes welcome - I may need particular help in keeping things fresh and varied
Dave