Been at the exante total solution now for a week lost 1st1lb which is good considering not been exercising as such but in my job I'm in my feet for a good 6hrs a day.
Found it hard the last couple of days but I have been at home with my family dishing food up etc for the kids.
Going to start getting my bike out again soon want to reach my goal of 2st in the first month
Found it hard the last couple of days but I have been at home with my family dishing food up etc for the kids.
Going to start getting my bike out again soon want to reach my goal of 2st in the first month