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New sw diary for good

Discussion in 'Slimming World - Food Diaries' started by jacqui35, 19 November 2009 Social URL.

  1. jacqui35

    jacqui35 Silver Member

    Start Weight:
    16st7lb
    Current Weight:
    16st0lb
    Goal Weight:
    10st10lb
    Lost(%):
    0st7lb(3.03%)
    Diet:
    Weight watchers
    Original Day

    B/L Brunch, 2x richmond skinless sausages (5), 2 x medallion bacon, egg, tomato with usa salad (cabbage, carrots, red onions, lettuce and peppers)

    Dinner, Birds eye cod in butter sauce (5), new pots with skins (hexB), carrots, swede, brocolli, cauliflower, sprouts

    Snack, mint crunch hifi (HexB), beef, skimmed milk (HexA) 3 x hot chocolate (3)

    Syns 13
     
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  3. Donnie46

    Donnie46 Slow but sure....

    Start Weight:
    22st0lb
    Current Weight:
    19st7lb
    Goal Weight:
    10st0lb
    Lost(%):
    2st7lb(11.36%)
    Diet:
    Slimming World - Green Days only.
    Jacquie - is it 3 sachets of Options for your hot chocolate drinks, because if so, they are 2 syns each......

    Other than that, your day looks very good, well done. X
     
  4. jacqui35

    jacqui35 Silver Member

    Start Weight:
    16st7lb
    Current Weight:
    16st0lb
    Goal Weight:
    10st10lb
    Lost(%):
    0st7lb(3.03%)
    Diet:
    Weight watchers
    Hey thanks donnie, buts its cadburys level teaspoon and on the syn it says 1 per spoon and only have small cup, but thanks for looking at menu and pointing stuff out for me, hope i do this right this time. xxxx
     
  5. Donnie46

    Donnie46 Slow but sure....

    Start Weight:
    22st0lb
    Current Weight:
    19st7lb
    Goal Weight:
    10st0lb
    Lost(%):
    2st7lb(11.36%)
    Diet:
    Slimming World - Green Days only.
    Phew - thank goodness for that Jacquie, I was worried that you were counting just 3 syns for 3 Options.

    The rest of your day is good, I'll look at your diary every day if you like, I'm not an expert but if I can help you I will. X
     
  6. Mrs V

    Mrs V Loves Life!

    Start Weight:
    21st7lb
    Current Weight:
    12st5lb
    Goal Weight:
    11st0lb
    Lost(%):
    9st2lb(42.52%)
    Diet:
    Slimming World
    Looking good Hun! Keep it up and I will check in daily.
    xxx
     
  7. jacqui35

    jacqui35 Silver Member

    Start Weight:
    16st7lb
    Current Weight:
    16st0lb
    Goal Weight:
    10st10lb
    Lost(%):
    0st7lb(3.03%)
    Diet:
    Weight watchers
    20th November 09 Original Day

    Not a morning person for breakfast so will put stuff down i have planned for the day and will add if hungry later on :) Also on green i love omlette but with speghitti so i wont have it atm :D

    Lunch, Chicken Fillets filled with Broccolli & Cheese & Wrapped in Bacon, from iceland (2), cabbage, lettuce, tomatos, cucumber, carrots, onions, light mayo (2)

    Dinner, Beef casserole, broccolli, cauliflower, carrots, swede&carrots, 2 yorkshires puds (4)

    Snacks, milk (HexA), 3 tsp of hot chocolate (3), hifi bar (HexB), Wholemeal barmcake (HexB) with beef spring onions (if hungry later in evening)

    Syns 11
     
  8. Donnie46

    Donnie46 Slow but sure....

    Start Weight:
    22st0lb
    Current Weight:
    19st7lb
    Goal Weight:
    10st0lb
    Lost(%):
    2st7lb(11.36%)
    Diet:
    Slimming World - Green Days only.
    Looking good Jacquie. X
     
  9. jacqui35

    jacqui35 Silver Member

    Start Weight:
    16st7lb
    Current Weight:
    16st0lb
    Goal Weight:
    10st10lb
    Lost(%):
    0st7lb(3.03%)
    Diet:
    Weight watchers
    21st November 09 Dunno what day lol

    Breakfast, hifi bar (HexB)

    All you can eat chinese buffet consist of, 2 x spring rolls, 4 x veg samosa's, 3 x chicken satay (without sauce), 2 salt and peppa ribs (small) 2 x bbq ribs (small), chicken and sweetcorn soup, duck, 3x pancakes, spring onion, cucumber, hoisin sauce, chicken curry, mushroom foo yung (think it called that mushroom omlette look like) 2xtbsp rice (Not a rice eater prefer my starters)

    Came home and was stuffed all night so nothing else :rolleyes:
     
  10. jacqui35

    jacqui35 Silver Member

    Start Weight:
    16st7lb
    Current Weight:
    16st0lb
    Goal Weight:
    10st10lb
    Lost(%):
    0st7lb(3.03%)
    Diet:
    Weight watchers
    22nd november 09 Original Day

    Breakfast, home made mushroom fo yung, 4 eggs, mushrooms spring onions, ground ginger, soya sauce, bacon medallions

    Late Lunch, 2 x wholemeal barms (2HexB), homemade burgers, bacon medallions, mozerella (HexA), 2x light mayo (4)

    Dinner, not sure yet

    Snacks, 3 x hot chocolate, milk (hexA)

    Syns 7

    keeping them low until weigh in day as scales i dont like them showing a massive gain so being extra careful till wednesday (i dont wanna go tbh)
     
  11. Donnie46

    Donnie46 Slow but sure....

    Start Weight:
    22st0lb
    Current Weight:
    19st7lb
    Goal Weight:
    10st0lb
    Lost(%):
    2st7lb(11.36%)
    Diet:
    Slimming World - Green Days only.
    Good day so far Jacquie, well done X
     
  12. jacqui35

    jacqui35 Silver Member

    Start Weight:
    16st7lb
    Current Weight:
    16st0lb
    Goal Weight:
    10st10lb
    Lost(%):
    0st7lb(3.03%)
    Diet:
    Weight watchers
    Thank you so much donnie, shame i ruined it yesterday with meal but i did enjoy one self :) thanks again xxx
     
  13. Donnie46

    Donnie46 Slow but sure....

    Start Weight:
    22st0lb
    Current Weight:
    19st7lb
    Goal Weight:
    10st0lb
    Lost(%):
    2st7lb(11.36%)
    Diet:
    Slimming World - Green Days only.
    One meal won't do a lot of damage Jacquie - you still have time to lose before your WI. X
     
  14. jacqui35

    jacqui35 Silver Member

    Start Weight:
    16st7lb
    Current Weight:
    16st0lb
    Goal Weight:
    10st10lb
    Lost(%):
    0st7lb(3.03%)
    Diet:
    Weight watchers
    23rd November 09 Original Day

    Lunch, tesco healthy living wholemeal bread (HexB), 2 bacon medallions, fried egg (0.5)

    Dinner, mincemeat, oxo cubes, 2tbsp gravy(1), sprouts, carrots, broccoli, cauli, 2xyorkies (4)

    Snacks 3xhotchocolate (3), milk (HexA), hifi bar (HexB)

    Syns 8.5

    Will add later any more just only had lunch and dinner in oven mmmmm

    Not got no money for fruit or salad stuff this next 2 weeks and on no money budget as need to pay d/d's, so i dont know what ill be doing for next 2 weeks:cry:, dont think i can do this on a budget with no money at all, poor kids to :cry: oh god i feel :jelous: now thinking of it
     
  15. Donnie46

    Donnie46 Slow but sure....

    Start Weight:
    22st0lb
    Current Weight:
    19st7lb
    Goal Weight:
    10st0lb
    Lost(%):
    2st7lb(11.36%)
    Diet:
    Slimming World - Green Days only.
    Looking good again Jacquie. X
     
  16. jacqui35

    jacqui35 Silver Member

    Start Weight:
    16st7lb
    Current Weight:
    16st0lb
    Goal Weight:
    10st10lb
    Lost(%):
    0st7lb(3.03%)
    Diet:
    Weight watchers
    24th November 09 Mix2Max Day

    Having change today as i just fancy some pasta today mmmmm

    Breakfast, Tesco wholemeal (HexB), Bacon, Lettuce Tomato, light mayo (1)

    Lunch, Pasta and sauce broccoli and cheese (0.5), milk (hexA) sweetcorn

    Dinner, Lamb shank in mint sauce (2.5), sprouts, cauli, broc, carrots

    Snack hifi bar (HexB), milk (HexA) 3x hot chocolate (3)

    Syns 7
     
  17. Donnie46

    Donnie46 Slow but sure....

    Start Weight:
    22st0lb
    Current Weight:
    19st7lb
    Goal Weight:
    10st0lb
    Lost(%):
    2st7lb(11.36%)
    Diet:
    Slimming World - Green Days only.
    Lovely meal plans Jacqui, well done. X
     
  18. jacqui35

    jacqui35 Silver Member

    Start Weight:
    16st7lb
    Current Weight:
    16st0lb
    Goal Weight:
    10st10lb
    Lost(%):
    0st7lb(3.03%)
    Diet:
    Weight watchers
    25th November 09 Weighin day

    Breakfast, 3x ww bread, beans

    Lunch, asda carbonara (2) sweetcorn

    Dinner, fish and chips from chippy

    I sts this week so had chippy and ready for next week

    BRING IT ON

    feel more motivated now :D
     
  19. jacqui35

    jacqui35 Silver Member

    Start Weight:
    16st7lb
    Current Weight:
    16st0lb
    Goal Weight:
    10st10lb
    Lost(%):
    0st7lb(3.03%)
    Diet:
    Weight watchers
    Got weekly menus sorted so hopefully 100% this week (I CAN DO IT) :D

    26th November 09 Mix2Max Day

    Breakfast, Eggs, spring onions, tomatos, mushrooms (omlette) with speghitti in tomato sauce, mozerella (HexA)

    Lunch, Bacon, Tesco barm (HexB) lettuce, spring onions, tomato's. light mayo (2)

    Dinner, Iceland chicken with broccolli and cheese wrapped in bacon (2), broccolli, carrots, swedes, sprouts, cauliflower light mayo (2)

    Snacks, hifi bar (HexB), monster munch (5.5) voda (2.5)

    Syns so far 14

    Omg not enough time in the day to eat what i originally put, was stuffed from breakfast and couldnt manage pasta n sauce so went for blt on small barm was lovely too mmmmm
     
    Last edited: 26 November 2009
  20. Donnie46

    Donnie46 Slow but sure....

    Start Weight:
    22st0lb
    Current Weight:
    19st7lb
    Goal Weight:
    10st0lb
    Lost(%):
    2st7lb(11.36%)
    Diet:
    Slimming World - Green Days only.
    Well done on STS Jacqui.

    Good day again. X
     
  21. jacqui35

    jacqui35 Silver Member

    Start Weight:
    16st7lb
    Current Weight:
    16st0lb
    Goal Weight:
    10st10lb
    Lost(%):
    0st7lb(3.03%)
    Diet:
    Weight watchers
    27th November 09 Green Day

    Suppose to be a mix2max day grrrrr, but i cant eat 3 whole meals in a day and struggling and had a hospital appointment so breakfast/lunch was late/early

    Breakfast pear, banana

    Lunch 3xww danish, lurpak light (1.5) 2 fried eggs (1) can of baked beans

    Dinner, Pasta and sauce ham leek (1), mozerlla (hexa) sweetcorn and mushrooms

    Snacks milk (Hexa) 3 hot cocoa (3) monster munch (5.5) hifi bar (Hexb) Vodka (2.5)

    Syns 14.5
     
    Last edited: 28 November 2009
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