New sw diary for good

Well done, Jacqui. X
 
28th November 09 Extra Easy Day

Breakfast, ee cookbook warm breakfast, potatoes, bacon, spring onions, mushrooms, lettuce, tomatos, egg (0.5)light mayo (2)

Lunch, Iceland bbq chicken chunks half bag (1.5), sw wedges with spices, light mayo (2)

Dinner, ee cookbook chicken and leek pie, white + sweet potatoes, chicken, mushrooms, leeks, petit peas, carrots, broccolli, sprouts, chicken stock oxo

Snacks Melon, pear, hifi bar (HexB), Milk (HexA), 3xchocolate (3), monster munch (5,5)

Syns 14.5
 
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29th November 09 Extra Easy Day

Got up at 12 so no brekkie

Lunch, pasta, chicken, bacon, sweetcorn pear, light mayo (2)

Dinner yesterdays chicken and leek pie white + sweet potatoes, chicken, mushrooms, leeks, petit peas, carrots, broccolli, sprouts, chicken stock oxo


Snacks milk (hexa) 3x hot cocoa (3) hifi bar (hexB)

Syns 5 so far
 
30th November 09 ee day

Suppose to be mix2max day, but i went on scales this morning and i cant see where the hell i have put on, i have had exactly what i have put on here nothing else, so today be a oopsie sort of day and felt not motivated at all

Breakfast, at mums had milk (Hexa) 3xhot cocoa (3)

Lunch, left over from chicken and leek pie as didnt have much yesterday

Dinner, 2 x warburton bread (11), eggs and baked beans

Snacks, hifi bar (HexB), lurpak 1.5, monster munch 5.5

Syns 21 :cry::cry:

I really feel like im doing this and there is no show on scales, am i doing it right? or wrong? maybe just sick to either red or green oh i dunno. Another thing i dont no if to give up now and carry on in class 30th dec but dont want to.
 
1st December 09 Green Day

Breakfast milk (hexa) 3xcocoa (3)

Lunch, asda carbonara (2) sweetcorn, mozerella (Hexa)

Dinner, 2x jacket pot, peppers, mushrooms, onions, bacon (1) Mozerella (HexB), baked beans

Snacks monster munch (5.5) hifi bar (HexB)

Syns 11.5
 
5th december 09

Went got weighed on wednesday and sts again :mad::mad::mad: so blooming annoyed and not been on track one bit since then, also this morning had two toast dripping in butter :break_diet:, i dont know why im feeling like this but i had lovely tesco korma yesterday which was 8.5 points and im really considering going back to ww but i have got speg bolo for tonight and making it from scratch just hope i can carry on :cry:
 
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