New to Atkins.....

Discussion in 'Atkins Diet' started by sadieley, 17 January 2011 Social URL.

  1. sadieley

    sadieley Full Member

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    Hi everyone, :D
    was previously on lipotrim for the past 12 days but unfortunately have taken a reaction to the shakes and landed at the out of hours dr.s feeling like crap. I managed to lose 12.5lbs in 10 days and must admit although I liked the strictness of the programme the shakes and flapjacks were crap!! :eek:

    I decided to switch over to atkins as I cannot control my carb intake, I am an addict and toast and pasta was my downfall!! It played havoc with my menstrual cycle, skin, moods etc.... in the last 2 weeks I can honestly say I have felt so much better.... so whilst still in ketosis from LT I have switched over to atkins and must admit I am very impressed with it, went to my local Tesco's last night to buy a book on Atkins but alas, none to be had so just been surfing the web for starters!! :p
    Any tips would be gratefully recieved? Sarahx
     
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  3. Jim

    Jim Big Boy

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    Hi Sarah and welcome love. Have you read the stickie's at the top, there is a mine of information there. My downfall was, toast, beer, pasta, beer,chips, beer. etc. etc. :)
     
  4. LVLLM

    LVLLM Gold Member

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    Hi honey - yes read the stickies and the atkins website is ok too :)
    best of luck this is THE best diet ever!
     
  5. ladyfelsham

    ladyfelsham Clean green leafy machine

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    Hi Sarah and welcome

    You will love this way of eating - I was a carb addict too, but four months down the line, without potatoes, bread, pasta or rice, I can honestly say I rarely miss carbs - have an occasional need for pastry, but it never tastes as nice as I think it will :)
     
  6. ditzeeblonde

    ditzeeblonde Call me Linzi...

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    Atkins rocks & is by far the best WoE for us carb'a'holics. x
     
  7. Kat1e

    Kat1e This is for life

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    Hi Sarah and welcome

    Yep another carboholic here - always said I would never give up pasta & rice. Only 2 weeks in and feeling sooo much better :D
     
  8. tazbabe

    tazbabe Gold Member

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    [​IMG]

    ^ wot they said! :)
     
  9. StephenP

    StephenP Mines a V&T Please

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    yeah snap Jim me to and more beer LOL
     
  10. Jim

    Jim Big Boy

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    Morning Sarah.
     
  11. Spud1859

    Spud1859 Full Member

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    Same as but with rice too :D
     
  12. sadieley

    sadieley Full Member

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  13. Jim

    Jim Big Boy

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    Have a look through the recipe thread Sarah, be careful though, they are not all induction friendly.
     
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