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New to calorie counting- is this correct?


I have just had tea and tried to count the cals- this is my result..

Cod with parsley- packaging says 119 cals
2 jumbo mushrooms oven baked- 26 cals
oven baked jacket spud- 200
cesar salad- packaging says 180 cals
small scoop of soft cheese 20 cals

total cals for meal- 545

Is this correct ? Had trouble finding out about mushrooms but think it's correct??

Thanks very muchly in advance!!

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