namaste
Silver Member
Just introducing myself...... Hi
Having lost weight twice with Exante and put it all back on I've decided that healthy eating/calorie counting could be the answer. It's great losing the weight quickly but it doesn't stay off. I get into an 'all or nothing' mentality and it ain't healthy.
So, I need to get a grip and think this could be the place to do it.
Having lost weight twice with Exante and put it all back on I've decided that healthy eating/calorie counting could be the answer. It's great losing the weight quickly but it doesn't stay off. I get into an 'all or nothing' mentality and it ain't healthy.
So, I need to get a grip and think this could be the place to do it.