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new to celebrity slim - how to mix the shakes

Mrs S 08

Full Member
S: 14st12.0lb C: 14st9.5lb G: 10st12.0lb BMI: 35.3 Loss: 0st2.5lb(1.2%)
hi everyone
i am about to start the celebrity slim diet on monday and was wondering how to mix the shakes? i've read the book but it doesn't say.
i'm guessing with water but how much? When I did lighter life the soups and shakes were mixed with 300ml of water, is it about the same with this?
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S: 15st9lb C: 14st4lb G: 12st0lb Loss: 1st5lb(8.68%)
You mix with 200-250ml of water,but im wondering if you could mix the cafe latte with hot water???? Im sure ive read somewhere that someone made the vanilla with hot water and added a spoonfull of coffee too...?

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