Helcatt
Full Member
Hello
my box arrived today, I have sorted out a weeks worth of food and am ready to go! I hope!
I am just a little bemused. How do I know where and when to add to the food they provide? And how much?
I have been on all sorts of diets over the years and hubby is sick of hearing my moaning. I am sick of hearing it to be honest! So I have to do this!
I've done slimming world, pig2twig, dukan, other low GI options, food combining, to name a few! I realised a few weeks ago that I have no self control when it comes to portion sizes, so I am hoping that, if nothing else, this helps me wake up to the amount of food I am putting in to my body - a breakfast that is 3 times the size it should be, for a start!
So please, wish me luck, I really hope this is the last time I have to do this.
Ideally, I want to lose 2 stone, but between 1 and one and a half would be great
A friend is getting married in July, we have a holiday in august and I turn 40 in september, so a fair bit of motivation
Must stop picking at food from the kids left overs!
HX
my box arrived today, I have sorted out a weeks worth of food and am ready to go! I hope!
I am just a little bemused. How do I know where and when to add to the food they provide? And how much?
I have been on all sorts of diets over the years and hubby is sick of hearing my moaning. I am sick of hearing it to be honest! So I have to do this!
I've done slimming world, pig2twig, dukan, other low GI options, food combining, to name a few! I realised a few weeks ago that I have no self control when it comes to portion sizes, so I am hoping that, if nothing else, this helps me wake up to the amount of food I am putting in to my body - a breakfast that is 3 times the size it should be, for a start!
So please, wish me luck, I really hope this is the last time I have to do this.
Ideally, I want to lose 2 stone, but between 1 and one and a half would be great
A friend is getting married in July, we have a holiday in august and I turn 40 in september, so a fair bit of motivation
Must stop picking at food from the kids left overs!
HX